James Hooton 2000m row
2,000
Meters
9:09.2
Time
2:17.3
Pace
117
Calories
129
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 22 |
| Stroke Count | 210 |
| Drag Factor | 112 |
April 13, 2026 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:09.2 | 2,000 | 2:17.3 | 135 | 766 | 117 | 22 | 129 |
| 1:49.5 | 400 | 2:16.8 | 136 | 756 | 23 | 22 | 126 |
| 1:49.7 | 800 | 2:17.1 | 136 | 787 | 24 | 23 | 130 |
| 1:50.0 | 1,200 | 2:17.5 | 135 | 752 | 23 | 23 | 130 |
| 1:49.6 | 1,600 | 2:17.0 | 136 | 788 | 24 | 23 | 132 |
| 1:50.4 | 2,000 | 2:18.0 | 133 | 750 | 23 | 23 | 131 |
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Workout Graph
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