James Hooton 999m row
999
Meters
4:34.3
Time
2:17.2
Pace
59
Calories
117
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 25 |
| Stroke Count | 115 |
| Drag Factor | 111 |
May 03, 2026 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:34.3 | 999 | 2:17.2 | 135 | 765 | 59 | 25 | 117 |
| 1:48.5 | 400 | 2:15.6 | 140 | 782 | 23 | 25 | 111 |
| 1:46.2 | 800 | 2:12.7 | 150 | 814 | 25 | 27 | 119 |
| 0:54.1 | 999 | 2:15.9 | 139 | 779 | 11 | 24 | 121 |
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Workout Graph
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