James Hooton 2000m row
2,000
Meters
8:57.5
Time
2:14.3
Pace
120
Calories
46
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Stroke Count | 209 |
| Drag Factor | 112 |
May 04, 2026 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:57.5 | 2,000 | 2:14.3 | 144 | 796 | 120 | 23 | 46 |
| 1:49.4 | 400 | 2:16.7 | 137 | 771 | 23 | 22 | 56 |
| 1:48.7 | 800 | 2:15.8 | 140 | 780 | 24 | 23 | 53 |
| 1:47.0 | 1,200 | 2:13.7 | 146 | 803 | 24 | 23 | 48 |
| 1:46.6 | 1,600 | 2:13.2 | 148 | 809 | 24 | 24 | 42 |
| 1:45.8 | 2,000 | 2:12.2 | 151 | 820 | 25 | 25 | 31 |
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Workout Graph
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