James Hooton 2000m row
2,000
Meters
9:03.3
Time
2:15.8
Pace
118
Calories
38
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 213 |
| Drag Factor | 108 |
May 08, 2026 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:03.3 | 2,000 | 2:15.8 | 140 | 780 | 118 | 23 | 38 |
| 1:48.2 | 400 | 2:15.2 | 141 | 786 | 23 | 24 | 30 |
| 1:49.5 | 800 | 2:16.8 | 136 | 769 | 24 | 24 | 59 |
| 1:48.9 | 1,200 | 2:16.1 | 139 | 777 | 24 | 24 | 31 |
| 1:48.7 | 1,600 | 2:15.8 | 140 | 780 | 23 | 23 | 32 |
| 1:48.0 | 2,000 | 2:15.0 | 142 | 789 | 24 | 23 |
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Workout Graph
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