James Hooton 6000m row
6,000
Meters
27:23.8
Time
2:16.9
Pace
355
Calories
134
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 562 |
| Drag Factor | 111 |
May 24, 2026 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:23.8 | 6,000 | 2:16.9 | 136 | 777 | 355 | 20 | 134 |
| 5:25.0 | 1,200 | 2:15.4 | 141 | 786 | 71 | 20 | 129 |
| 5:27.5 | 2,400 | 2:16.4 | 138 | 791 | 72 | 21 | 131 |
| 5:29.5 | 3,600 | 2:17.2 | 135 | 764 | 70 | 21 | 134 |
| 5:29.9 | 4,800 | 2:17.4 | 135 | 774 | 71 | 20 | 139 |
| 5:31.9 | 6,000 | 2:18.2 | 132 | 770 | 71 | 20 | 140 |
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Workout Graph
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