James Hooton 2000m row
2,000
Meters
9:03.4
Time
2:15.8
Pace
119
Calories
118
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 196 |
| Drag Factor | 117 |
July 04, 2026 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:03.4 | 2,000 | 2:15.8 | 140 | 788 | 119 | 21 | 118 |
| 1:51.4 | 400 | 2:19.2 | 130 | 743 | 23 | 20 | 109 |
| 1:49.9 | 800 | 2:17.3 | 135 | 786 | 24 | 21 | 112 |
| 1:48.2 | 1,200 | 2:15.2 | 141 | 765 | 23 | 22 | 122 |
| 1:47.3 | 1,600 | 2:14.1 | 145 | 838 | 25 | 22 | 124 |
| 1:46.6 | 2,000 | 2:13.2 | 148 | 810 | 24 | 23 | 124 |
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Workout Graph
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