James Hooton 2000m row
2,000
Meters
9:22.8
Time
2:20.7
Pace
115
Calories
132
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 20 |
| Stroke Count | 194 |
| Drag Factor | 120 |
July 31, 2026 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:22.8 | 2,000 | 2:20.7 | 126 | 735 | 115 | 20 | 132 |
| 1:51.0 | 400 | 2:18.7 | 131 | 745 | 23 | 22 | 127 |
| 1:51.5 | 800 | 2:19.3 | 129 | 742 | 23 | 21 | 134 |
| 1:52.4 | 1,200 | 2:20.5 | 126 | 736 | 23 | 21 | 135 |
| 1:53.2 | 1,600 | 2:21.5 | 124 | 763 | 24 | 21 | 134 |
| 1:54.7 | 2,000 | 2:23.3 | 119 | 690 | 22 | 19 | 132 |
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Workout Graph
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