James Hooton 600m row
600
Meters
2:32.4
Time
2:07.0
Pace
37
Calories
125
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 27 |
| Stroke Count | 71 |
| Drag Factor | 111 |
September 03, 2026 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:32.4 | 600 | 2:07.0 | 171 | 874 | 37 | 27 | 125 |
| 0:51.1 | 200 | 2:07.7 | 168 | 845 | 12 | 28 | 115 |
| 0:51.0 | 400 | 2:07.5 | 169 | 917 | 13 | 27 | 130 |
| 0:50.3 | 600 | 2:05.7 | 176 | 858 | 12 | 29 | 132 |
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Workout Graph
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