James Hooton 600m row
600
Meters
2:31.6
Time
2:06.3
Pace
38
Calories
129
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 28 |
| Stroke Count | 71 |
| Drag Factor | 113 |
September 04, 2026 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:31.6 | 600 | 2:06.3 | 174 | 902 | 38 | 28 | 129 |
| 0:50.5 | 200 | 2:06.2 | 174 | 855 | 12 | 29 | 120 |
| 0:50.4 | 400 | 2:06.0 | 175 | 928 | 13 | 27 | 133 |
| 0:50.7 | 600 | 2:06.7 | 172 | 923 | 13 | 28 | 136 |
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Workout Graph
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