James Hooton 2000m row
2,000
Meters
9:10.0
Time
2:17.5
Pace
117
Calories
116
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
| Stroke Count | 205 |
| Drag Factor | 109 |
September 07, 2026 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:10.0 | 2,000 | 2:17.5 | 135 | 765 | 117 | 22 | 116 |
| 1:53.2 | 400 | 2:21.5 | 124 | 731 | 23 | 22 | 110 |
| 1:50.7 | 800 | 2:18.3 | 132 | 747 | 23 | 22 | 112 |
| 1:49.4 | 1,200 | 2:16.7 | 137 | 789 | 24 | 22 | 117 |
| 1:48.6 | 1,600 | 2:15.7 | 140 | 762 | 23 | 23 | 121 |
| 1:48.1 | 2,000 | 2:15.1 | 142 | 799 | 24 | 23 | 124 |
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Workout Graph
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