James Hooton 2000m row

2,000

Meters

9:30.4

Time

2:22.6

Pace

114

Calories

83

Heart Rate

Average Watts121
Calories Per Hour719
Stroke Rate21
Stroke Count205
Drag Factor108

September 07, 2026 13:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:30.4 2,000 2:22.6 121 719 114 21 83
1:57.6 400 2:27.0 110 673 22 20 94
1:54.3 800 2:22.8 120 724 23 22 85
1:53.7 1,200 2:22.1 122 728 23 22 70
1:53.0 1,600 2:21.2 124 732 23 21 104
1:51.8 2,000 2:19.7 128 740 23 23 66

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Workout Graph

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