James Hooton 2000m row
2,000
Meters
9:04.4
Time
2:16.1
Pace
118
Calories
117
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Stroke Count | 227 |
| Drag Factor | 95 |
September 08, 2026 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:04.4 | 2,000 | 2:16.1 | 139 | 780 | 118 | 25 | 117 |
| 1:52.2 | 400 | 2:20.2 | 127 | 737 | 23 | 24 | 109 |
| 1:49.4 | 800 | 2:16.7 | 137 | 756 | 23 | 25 | 114 |
| 1:49.2 | 1,200 | 2:16.5 | 138 | 791 | 24 | 25 | 117 |
| 1:47.4 | 1,600 | 2:14.2 | 145 | 804 | 24 | 26 | 122 |
| 1:46.2 | 2,000 | 2:12.7 | 150 | 813 | 24 | 26 | 125 |
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Workout Graph
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