James Hooton 2000m row
2,000
Meters
9:13.8
Time
2:18.4
Pace
116
Calories
133
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
| Stroke Count | 223 |
| Drag Factor | 109 |
September 08, 2026 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:13.8 | 2,000 | 2:18.4 | 132 | 754 | 116 | 24 | 133 |
| 1:52.0 | 400 | 2:20.0 | 128 | 739 | 23 | 24 | 128 |
| 1:50.6 | 800 | 2:18.2 | 132 | 748 | 23 | 24 | 133 |
| 1:50.8 | 1,200 | 2:18.5 | 132 | 747 | 23 | 24 | 135 |
| 1:50.3 | 1,600 | 2:17.8 | 134 | 783 | 24 | 24 | 132 |
| 1:50.1 | 2,000 | 2:17.6 | 134 | 752 | 23 | 25 | 137 |
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Workout Graph
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