James Hooton 2000m row
2,000
Meters
9:07.2
Time
2:16.8
Pace
118
Calories
119
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 207 |
| Drag Factor | 109 |
September 10, 2026 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:07.2 | 2,000 | 2:16.8 | 137 | 776 | 118 | 22 | 119 |
| 1:51.6 | 400 | 2:19.5 | 129 | 741 | 23 | 22 | 112 |
| 1:50.5 | 800 | 2:18.1 | 133 | 749 | 23 | 23 | 110 |
| 1:49.6 | 1,200 | 2:17.0 | 136 | 788 | 24 | 22 | 121 |
| 1:48.2 | 1,600 | 2:15.2 | 141 | 798 | 24 | 24 | 126 |
| 1:47.3 | 2,000 | 2:14.1 | 145 | 805 | 24 | 23 | 128 |
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Workout Graph
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