James Hooton 2000m row
2,000
Meters
9:07.9
Time
2:16.9
Pace
117
Calories
138
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 218 |
| Drag Factor | 109 |
September 10, 2026 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:07.9 | 2,000 | 2:16.9 | 136 | 768 | 117 | 23 | 138 |
| 1:50.5 | 400 | 2:18.1 | 133 | 749 | 23 | 23 | 131 |
| 1:50.0 | 800 | 2:17.5 | 135 | 752 | 23 | 23 | 136 |
| 1:49.8 | 1,200 | 2:17.2 | 135 | 786 | 24 | 25 | 140 |
| 1:49.0 | 1,600 | 2:16.2 | 138 | 792 | 24 | 24 | 141 |
| 1:48.7 | 2,000 | 2:15.8 | 140 | 761 | 23 | 24 | 144 |
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Workout Graph
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