James Hooton 2000m row
2,000
Meters
8:59.7
Time
2:14.9
Pace
119
Calories
123
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 212 |
| Drag Factor | 112 |
September 11, 2026 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:59.7 | 2,000 | 2:14.9 | 142 | 793 | 119 | 23 | 123 |
| 1:49.7 | 400 | 2:17.1 | 136 | 754 | 23 | 22 | 117 |
| 1:49.0 | 800 | 2:16.2 | 138 | 792 | 24 | 22 | 118 |
| 1:48.3 | 1,200 | 2:15.3 | 141 | 797 | 24 | 24 | 122 |
| 1:46.8 | 1,600 | 2:13.5 | 147 | 808 | 24 | 25 | 129 |
| 1:45.9 | 2,000 | 2:12.3 | 151 | 815 | 24 | 25 | 132 |
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Workout Graph
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