James Hooton 2000m row
2,000
Meters
9:10.3
Time
2:17.5
Pace
117
Calories
132
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
| Stroke Count | 210 |
| Drag Factor | 110 |
September 20, 2026 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:10.3 | 2,000 | 2:17.5 | 134 | 765 | 117 | 22 | 132 |
| 1:51.8 | 400 | 2:19.7 | 128 | 740 | 23 | 21 | 126 |
| 1:49.7 | 800 | 2:17.1 | 136 | 754 | 23 | 23 | 132 |
| 1:49.6 | 1,200 | 2:17.0 | 136 | 788 | 24 | 24 | 134 |
| 1:49.4 | 1,600 | 2:16.7 | 137 | 789 | 24 | 24 | 135 |
| 1:49.8 | 2,000 | 2:17.2 | 135 | 754 | 23 | 23 | 134 |
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Workout Graph
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