James Hooton 2000m row
2,000
Meters
8:20.9
Time
2:05.2
Pace
127
Calories
153
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 30 |
| Stroke Count | 252 |
| Drag Factor | 107 |
September 24, 2026 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:20.9 | 2,000 | 2:05.2 | 178 | 912 | 127 | 30 | 153 |
| 1:40.6 | 400 | 2:05.7 | 176 | 894 | 25 | 29 | 145 |
| 1:40.5 | 800 | 2:05.6 | 177 | 895 | 25 | 29 | 151 |
| 1:40.3 | 1,200 | 2:05.3 | 178 | 933 | 26 | 30 | 154 |
| 1:40.2 | 1,600 | 2:05.2 | 178 | 934 | 26 | 30 | 157 |
| 1:39.2 | 2,000 | 2:04.0 | 184 | 907 | 25 | 33 | 158 |
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Workout Graph
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