James Hooton 2000m row
2,000
Meters
8:59.4
Time
2:14.8
Pace
119
Calories
141
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 218 |
| Drag Factor | 107 |
September 24, 2026 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:59.4 | 2,000 | 2:14.8 | 143 | 794 | 119 | 24 | 141 |
| 1:49.0 | 400 | 2:16.2 | 138 | 759 | 23 | 23 | 132 |
| 1:48.1 | 800 | 2:15.1 | 142 | 799 | 24 | 24 | 139 |
| 1:47.7 | 1,200 | 2:14.6 | 143 | 802 | 24 | 25 | 143 |
| 1:47.2 | 1,600 | 2:14.0 | 145 | 805 | 24 | 25 | 146 |
| 1:47.4 | 2,000 | 2:14.2 | 145 | 804 | 24 | 25 | 145 |
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Workout Graph
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