James Hooton 2000m row
2,000
Meters
8:56.1
Time
2:14.0
Pace
120
Calories
127
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Stroke Count | 214 |
| Drag Factor | 106 |
September 27, 2026 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:56.1 | 2,000 | 2:14.0 | 145 | 805 | 120 | 23 | 127 |
| 1:50.6 | 400 | 2:18.2 | 132 | 748 | 23 | 21 | 112 |
| 1:48.1 | 800 | 2:15.1 | 142 | 799 | 24 | 23 | 117 |
| 1:47.0 | 1,200 | 2:13.7 | 146 | 807 | 24 | 25 | 137 |
| 1:45.8 | 1,600 | 2:12.2 | 151 | 816 | 24 | 25 | 133 |
| 1:44.6 | 2,000 | 2:10.7 | 157 | 860 | 25 | 26 | 136 |
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Workout Graph
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