James Hooton 600m row
600
Meters
2:28.6
Time
2:03.8
Pace
38
Calories
138
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 28 |
| Stroke Count | 70 |
| Drag Factor | 107 |
September 27, 2026 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:28.6 | 600 | 2:03.8 | 184 | 920 | 38 | 28 | 138 |
| 0:50.0 | 200 | 2:05.0 | 179 | 864 | 12 | 28 | 125 |
| 0:49.4 | 400 | 2:03.5 | 186 | 947 | 13 | 28 | 141 |
| 0:49.2 | 600 | 2:03.0 | 188 | 951 | 13 | 29 | 148 |
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Workout Graph
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