James Hooton 2000m row
2,000
Meters
9:11.2
Time
2:17.8
Pace
117
Calories
141
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 23 |
| Stroke Count | 220 |
| Drag Factor | 105 |
September 29, 2026 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:11.2 | 2,000 | 2:17.8 | 134 | 764 | 117 | 23 | 141 |
| 1:51.9 | 400 | 2:19.8 | 128 | 739 | 23 | 23 | 135 |
| 1:50.4 | 800 | 2:18.0 | 133 | 750 | 23 | 24 | 141 |
| 1:49.5 | 1,200 | 2:16.8 | 136 | 789 | 24 | 24 | 143 |
| 1:49.8 | 1,600 | 2:17.2 | 135 | 754 | 23 | 25 | 143 |
| 1:49.5 | 2,000 | 2:16.8 | 136 | 789 | 24 | 24 | 143 |
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Workout Graph
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