James Hooton 2000m row
2,000
Meters
9:04.4
Time
2:16.1
Pace
118
Calories
124
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 215 |
| Drag Factor | 110 |
October 01, 2026 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:04.4 | 2,000 | 2:16.1 | 139 | 780 | 118 | 23 | 124 |
| 1:52.1 | 400 | 2:20.1 | 127 | 738 | 23 | 22 | 118 |
| 1:49.7 | 800 | 2:17.1 | 136 | 754 | 23 | 23 | 120 |
| 1:48.6 | 1,200 | 2:15.7 | 140 | 795 | 24 | 24 | 126 |
| 1:47.1 | 1,600 | 2:13.8 | 146 | 806 | 24 | 25 | 129 |
| 1:46.9 | 2,000 | 2:13.6 | 147 | 808 | 24 | 25 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.