James Hooton 2000m row
2,000
Meters
8:54.2
Time
2:13.5
Pace
120
Calories
145
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 223 |
| Drag Factor | 110 |
October 01, 2026 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:54.2 | 2,000 | 2:13.5 | 147 | 808 | 120 | 24 | 145 |
| 1:47.6 | 400 | 2:14.5 | 144 | 769 | 23 | 25 | 138 |
| 1:46.9 | 800 | 2:13.6 | 147 | 841 | 25 | 25 | 144 |
| 1:46.7 | 1,200 | 2:13.3 | 148 | 809 | 24 | 25 | 147 |
| 1:46.1 | 1,600 | 2:12.6 | 150 | 814 | 24 | 25 | 151 |
| 1:46.9 | 2,000 | 2:13.6 | 147 | 808 | 24 | 25 | 148 |
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Workout Graph
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