James Hooton 1000m row
1,000
Meters
4:35.0
Time
2:17.5
Pace
58
Calories
128
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
| Drag Factor | 111 |
October 03, 2026 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:35.0 | 1,000 | 2:17.5 | 135 | 759 | 58 | 22 | 128 |
| 2:18.2 | 500 | 2:18.2 | 133 | 755 | 29 | 22 | 128 |
| 2:16.9 | 1,000 | 2:16.9 | 136 | 762 | 29 | 23 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.