James Hooton 1080m row
1,080
Meters
5:03.2
Time
2:20.3
Pace
62
Calories
115
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 104 |
October 04, 2026 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.2 | 1,080 | 2:20.3 | 127 | 736 | 62 | 20 | 115 |
| 1:26.0 | 300 | 2:23.3 | 119 | 711 | 17 | 20 | 111 |
| 1:24.2 | 600 | 2:20.3 | 127 | 726 | 17 | 20 | 113 |
| 1:23.4 | 900 | 2:19.0 | 130 | 776 | 18 | 21 | 117 |
| 0:49.6 | 1,080 | 2:17.7 | 134 | 725 | 10 | 21 | 119 |
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Workout Graph
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