James Hooton 2000m row
2,000
Meters
9:01.6
Time
2:15.4
Pace
119
Calories
137
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 219 |
| Drag Factor | 110 |
October 04, 2026 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:01.6 | 2,000 | 2:15.4 | 141 | 790 | 119 | 24 | 137 |
| 1:50.3 | 400 | 2:17.8 | 134 | 750 | 23 | 23 | 132 |
| 1:48.9 | 800 | 2:16.1 | 139 | 793 | 24 | 24 | 132 |
| 1:48.2 | 1,200 | 2:15.2 | 141 | 798 | 24 | 25 | 139 |
| 1:47.8 | 1,600 | 2:14.7 | 143 | 768 | 23 | 24 | 143 |
| 1:46.4 | 2,000 | 2:13.0 | 149 | 845 | 25 | 25 | 143 |
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Workout Graph
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