James Hooton 2000m row
2,000
Meters
8:53.1
Time
2:13.2
Pace
120
Calories
148
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Stroke Count | 224 |
| Drag Factor | 108 |
October 08, 2026 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:53.1 | 2,000 | 2:13.2 | 148 | 810 | 120 | 24 | 148 |
| 1:47.8 | 400 | 2:14.7 | 143 | 768 | 23 | 24 | 142 |
| 1:47.3 | 800 | 2:14.1 | 145 | 805 | 24 | 25 | 146 |
| 1:46.4 | 1,200 | 2:13.0 | 149 | 845 | 25 | 25 | 151 |
| 1:45.7 | 1,600 | 2:12.1 | 152 | 817 | 24 | 26 | 153 |
| 1:46.0 | 2,000 | 2:12.5 | 150 | 815 | 24 | 25 | 152 |
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Workout Graph
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