James Hooton 2000m row
2,000
Meters
8:55.4
Time
2:13.8
Pace
120
Calories
126
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Stroke Count | 220 |
| Drag Factor | 119 |
October 09, 2026 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:55.4 | 2,000 | 2:13.8 | 146 | 806 | 120 | 24 | 126 |
| 1:49.0 | 400 | 2:16.2 | 138 | 759 | 23 | 23 | 119 |
| 1:47.9 | 800 | 2:14.8 | 143 | 800 | 24 | 24 | 120 |
| 1:46.7 | 1,200 | 2:13.3 | 148 | 809 | 24 | 25 | 128 |
| 1:46.5 | 1,600 | 2:13.1 | 148 | 845 | 25 | 25 | 130 |
| 1:45.3 | 2,000 | 2:11.6 | 153 | 820 | 24 | 26 | 134 |
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Workout Graph
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