James Hooton 1:00 row
253
Meters
1:00.0
Time
1:58.5
Pace
17
Calories
141
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 31 |
| Stroke Count | 31 |
| Drag Factor | 116 |
October 09, 2026 12:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 17 | 31 | 141 |
| 1:00.0 | 253 | 1:58.5 | 210 | 833640 | 13894 | 31 | 141 |
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Workout Graph
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