James Hooton 2000m row
2,000
Meters
8:54.9
Time
2:13.7
Pace
120
Calories
127
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Stroke Count | 220 |
| Drag Factor | 115 |
October 12, 2026 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:54.9 | 2,000 | 2:13.7 | 146 | 807 | 120 | 24 | 127 |
| 1:50.4 | 400 | 2:18.0 | 133 | 750 | 23 | 22 | 119 |
| 1:48.4 | 800 | 2:15.5 | 141 | 797 | 24 | 24 | 117 |
| 1:46.3 | 1,200 | 2:12.8 | 149 | 812 | 24 | 25 | 132 |
| 1:45.0 | 1,600 | 2:11.2 | 155 | 857 | 25 | 26 | 136 |
| 1:44.8 | 2,000 | 2:11.0 | 156 | 824 | 24 | 26 | 132 |
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Workout Graph
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