James Hooton 2000m row
2,000
Meters
9:04.5
Time
2:16.1
Pace
118
Calories
142
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 214 |
| Drag Factor | 114 |
October 12, 2026 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:04.5 | 2,000 | 2:16.1 | 139 | 780 | 118 | 23 | 142 |
| 1:50.3 | 400 | 2:17.8 | 134 | 750 | 23 | 22 | 136 |
| 1:49.7 | 800 | 2:17.1 | 136 | 787 | 24 | 23 | 137 |
| 1:49.0 | 1,200 | 2:16.2 | 138 | 759 | 23 | 24 | 141 |
| 1:48.4 | 1,600 | 2:15.5 | 141 | 797 | 24 | 24 | 152 |
| 1:47.2 | 2,000 | 2:14.0 | 145 | 805 | 24 | 25 | 147 |
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Workout Graph
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