James Hooton 2000m row
2,000
Meters
8:51.6
Time
2:12.9
Pace
120
Calories
146
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 26 |
| Stroke Count | 235 |
| Drag Factor | 114 |
October 16, 2026 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:51.6 | 2,000 | 2:12.9 | 149 | 812 | 120 | 26 | 146 |
| 1:46.8 | 400 | 2:13.5 | 147 | 808 | 24 | 25 | 140 |
| 1:46.5 | 800 | 2:13.1 | 148 | 811 | 24 | 27 | 146 |
| 1:46.5 | 1,200 | 2:13.1 | 148 | 811 | 24 | 26 | 148 |
| 1:46.1 | 1,600 | 2:12.6 | 150 | 814 | 24 | 27 | 150 |
| 1:45.8 | 2,000 | 2:12.2 | 151 | 816 | 24 | 28 | 149 |
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Workout Graph
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