James Hooton 2000m row
2,000
Meters
8:59.3
Time
2:14.8
Pace
119
Calories
134
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 225 |
| Drag Factor | 112 |
October 18, 2026 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:59.3 | 2,000 | 2:14.8 | 143 | 794 | 119 | 25 | 134 |
| 1:51.8 | 400 | 2:19.7 | 128 | 740 | 23 | 23 | 111 |
| 1:48.2 | 800 | 2:15.2 | 141 | 798 | 24 | 25 | 116 |
| 1:47.5 | 1,200 | 2:14.3 | 144 | 803 | 24 | 25 | 121 |
| 1:46.9 | 1,600 | 2:13.6 | 147 | 808 | 24 | 26 | 126 |
| 1:44.9 | 2,000 | 2:11.1 | 155 | 823 | 24 | 27 | 197 |
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Workout Graph
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