James Hooton 2000m row
2,000
Meters
8:24.4
Time
2:06.1
Pace
127
Calories
150
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 29 |
| Stroke Count | 253 |
| Drag Factor | 113 |
October 22, 2026 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:24.4 | 2,000 | 2:06.1 | 175 | 906 | 127 | 29 | 150 |
| 1:39.6 | 400 | 2:04.5 | 181 | 903 | 25 | 30 | 144 |
| 1:41.4 | 800 | 2:06.7 | 172 | 923 | 26 | 29 | 148 |
| 1:41.4 | 1,200 | 2:06.7 | 172 | 887 | 25 | 30 | 152 |
| 1:41.4 | 1,600 | 2:06.7 | 172 | 887 | 25 | 30 | 154 |
| 1:40.6 | 2,000 | 2:05.7 | 176 | 930 | 26 | 31 | 154 |
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Workout Graph
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