James Hooton 8000m SkiErg
8,000m
Meters
34:47.5
Time
2:10.4
Pace
477
Calories
Average Watts | 158 |
---|---|
Calories Per Hour | 842 |
Stroke Rate | 42 |
Stroke Count | 1488 |
Drag Factor | 81 |
December 06, 2018 05:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
34:47.5 | 8,000m | 2:10.4 | 158 | 842 | 42 |
0:54.4 | 200m | 2:16.0 | 139 | 778 | 37 |
0:53.2 | 400m | 2:13.0 | 149 | 812 | 37 |
0:53.3 | 600m | 2:13.2 | 148 | 809 | 37 |
0:52.1 | 800m | 2:10.2 | 158 | 845 | 40 |
0:51.3 | 1,000m | 2:08.2 | 166 | 871 | 43 |
0:52.7 | 1,200m | 2:11.7 | 153 | 826 | 41 |
0:52.0 | 1,400m | 2:10.0 | 159 | 848 | 41 |
0:51.7 | 1,600m | 2:09.2 | 162 | 857 | 39 |
0:52.0 | 1,800m | 2:10.0 | 159 | 848 | 42 |
0:52.1 | 2,000m | 2:10.2 | 158 | 845 | 43 |
0:52.1 | 2,200m | 2:10.2 | 158 | 845 | 44 |
0:51.4 | 2,400m | 2:08.5 | 165 | 867 | 44 |
0:51.9 | 2,600m | 2:09.7 | 160 | 851 | 43 |
0:51.6 | 2,800m | 2:09.0 | 163 | 861 | 43 |
0:51.7 | 3,000m | 2:09.2 | 162 | 857 | 42 |
0:51.8 | 3,200m | 2:09.5 | 161 | 854 | 43 |
0:52.0 | 3,400m | 2:10.0 | 159 | 848 | 44 |
0:51.9 | 3,600m | 2:09.7 | 160 | 851 | 44 |
0:51.4 | 3,800m | 2:08.5 | 165 | 867 | 43 |
0:52.1 | 4,000m | 2:10.2 | 158 | 845 | 45 |
0:52.2 | 4,200m | 2:10.5 | 157 | 841 | 43 |
0:52.1 | 4,400m | 2:10.2 | 158 | 845 | 44 |
0:52.1 | 4,600m | 2:10.2 | 158 | 845 | 41 |
0:52.2 | 4,800m | 2:10.5 | 157 | 841 | 44 |
0:51.8 | 5,000m | 2:09.5 | 161 | 854 | 45 |
0:52.1 | 5,200m | 2:10.2 | 158 | 845 | 45 |
0:52.1 | 5,400m | 2:10.2 | 158 | 845 | 45 |
0:52.3 | 5,600m | 2:10.7 | 157 | 838 | 45 |
0:52.1 | 5,800m | 2:10.2 | 158 | 845 | 43 |
0:52.2 | 6,000m | 2:10.5 | 157 | 841 | 44 |
0:52.3 | 6,200m | 2:10.7 | 157 | 838 | 42 |
0:52.0 | 6,400m | 2:10.0 | 159 | 848 | 45 |
0:52.7 | 6,600m | 2:11.7 | 153 | 826 | 42 |
0:52.3 | 6,800m | 2:10.7 | 157 | 838 | 47 |
0:52.0 | 7,000m | 2:10.0 | 159 | 848 | 43 |
0:52.1 | 7,200m | 2:10.2 | 158 | 845 | 44 |
0:52.5 | 7,400m | 2:11.2 | 155 | 832 | 42 |
0:52.4 | 7,600m | 2:11.0 | 156 | 835 | 45 |
0:52.6 | 7,800m | 2:11.5 | 154 | 829 | 44 |
0:52.3 | 8,000m | 2:10.7 | 157 | 838 | 44 |
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