James Hooton 1000m SkiErg
1,000m
Meters
4:17.8
Time
2:08.9
Pace
60
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 39 |
| Stroke Count | 170 |
| Drag Factor | 77 |
December 09, 2018 12:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.8 | 1,000m | 2:08.9 | 163 | 862 | 39 |
| 0:50.7 | 200m | 2:06.7 | 172 | 891 | 39 |
| 0:52.7 | 400m | 2:11.7 | 153 | 826 | 35 |
| 0:51.6 | 600m | 2:09.0 | 163 | 861 | 41 |
| 0:51.4 | 800m | 2:08.5 | 165 | 867 | 41 |
| 0:51.5 | 1,000m | 2:08.7 | 164 | 864 | 42 |
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Workout Graph
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