James Hooton 500m SkiErg
500m
Meters
2:07.8
Time
2:07.8
Pace
29
Calories
Average Watts | 168 |
---|---|
Calories Per Hour | 877 |
Stroke Rate | 43 |
Stroke Count | 91 |
Drag Factor | 78 |
December 09, 2018 12:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:07.8 | 500m | 2:07.8 | 168 | 877 | 43 |
0:26.1 | 100m | 2:10.5 | 157 | 841 | 44 |
0:23.0 | 200m | 1:55.0 | 230 | 1092 | 52 |
0:25.0 | 300m | 2:05.0 | 179 | 916 | 41 |
0:25.4 | 400m | 2:07.0 | 171 | 888 | 40 |
0:28.2 | 500m | 2:21.0 | 125 | 729 | 40 |
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Workout Graph
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