James Hooton 1000m SkiErg
1,000
Meters
4:21.0
Time
2:10.5
Pace
59
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 40 |
| Stroke Count | 175 |
| Drag Factor | 103 |
December 12, 2018 05:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:21.0 | 1,000 | 2:10.5 | 157 | 813 | 59 | 40 |
| 0:54.9 | 200 | 2:17.2 | 135 | 721 | 11 | 38 |
| 0:53.0 | 400 | 2:12.5 | 150 | 815 | 12 | 37 |
| 0:52.7 | 600 | 2:11.7 | 153 | 819 | 12 | 41 |
| 0:49.9 | 800 | 2:04.7 | 180 | 865 | 12 | 42 |
| 0:50.4 | 1,000 | 2:06.0 | 175 | 857 | 12 | 44 |
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Workout Graph
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