James Hooton 1000m SkiErg
1,000m
Meters
4:21.0
Time
2:10.5
Pace
59
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 40 |
| Stroke Count | 175 |
| Drag Factor | 103 |
December 12, 2018 05:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.0 | 1,000m | 2:10.5 | 157 | 841 | 40 |
| 0:54.9 | 200m | 2:17.2 | 135 | 765 | 38 |
| 0:53.0 | 400m | 2:12.5 | 150 | 817 | 37 |
| 0:52.7 | 600m | 2:11.7 | 153 | 826 | 41 |
| 0:49.9 | 800m | 2:04.7 | 180 | 920 | 42 |
| 0:50.4 | 1,000m | 2:06.0 | 175 | 902 | 44 |
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