James Hooton 500m SkiErg
500m
Meters
2:32.8
Time
2:32.8
Pace
25
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 24 |
| Stroke Count | 62 |
| Drag Factor | 110 |
December 15, 2018 12:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32.8 | 500m | 2:32.8 | 98 | 637 | 24 |
| 0:32.0 | 100m | 2:40.0 | 85 | 594 | 28 |
| 0:29.6 | 200m | 2:28.0 | 108 | 671 | 26 |
| 0:30.8 | 300m | 2:34.0 | 96 | 629 | 23 |
| 0:30.5 | 400m | 2:32.5 | 99 | 639 | 24 |
| 0:30.0 | 500m | 2:30.0 | 104 | 656 | 22 |
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