James Hooton 1000m SkiErg
1,000m
Meters
4:16.4
Time
2:08.2
Pace
59
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 37 |
| Stroke Count | 159 |
| Drag Factor | 109 |
December 15, 2018 11:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.4 | 1,000m | 2:08.2 | 166 | 871 | 37 |
| 0:54.5 | 200m | 2:16.2 | 138 | 776 | 33 |
| 0:51.2 | 400m | 2:08.0 | 167 | 874 | 34 |
| 0:50.4 | 600m | 2:06.0 | 175 | 902 | 36 |
| 0:50.1 | 800m | 2:05.2 | 178 | 913 | 42 |
| 0:50.2 | 1,000m | 2:05.5 | 177 | 909 | 42 |
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Workout Graph
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