James Hooton 400m SkiErg
400m
Meters
1:35.1
Time
1:58.8
Pace
24
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 46 |
| Stroke Count | 73 |
| Drag Factor | 105 |
December 16, 2018 09:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35.1 | 400m | 1:58.8 | 208 | 1017 | 46 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 49 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 43 |
| 0:23.9 | 300m | 1:59.5 | 205 | 1005 | 45 |
| 0:24.0 | 400m | 2:00.0 | 203 | 997 | 50 |
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