9000m SkiErg on December 17, 2018

James Hooton 9000m SkiErg

9,000m

Meters

39:53.6

Time

2:12.9

Pace

532

Calories

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
39:53.6	9,000m	2:12.9	149	812	39
2:14.2	500m	2:14.2	145	798	37
2:13.0	1,000m	2:13.0	149	812	37
2:13.0	1,500m	2:13.0	149	812	37
2:13.1	2,000m	2:13.1	148	810	37
2:12.9	2,500m	2:12.9	149	813	39
2:12.3	3,000m	2:12.3	151	820	39
2:12.7	3,500m	2:12.7	150	815	38
2:13.3	4,000m	2:13.3	148	808	39
2:12.8	4,500m	2:12.8	149	814	40
2:12.3	5,000m	2:12.3	151	820	41
2:13.6	5,500m	2:13.6	147	805	40
2:12.5	6,000m	2:12.5	150	817	40
2:12.8	6,500m	2:12.8	149	814	42
2:12.9	7,000m	2:12.9	149	813	42
2:12.8	7,500m	2:12.8	149	814	42
2:13.8	8,000m	2:13.8	146	802	43
2:13.3	8,500m	2:13.3	148	808	42
2:12.2	9,000m	2:12.2	151	821	42

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