James Hooton 500m SkiErg
500m
Meters
2:06.3
Time
2:06.3
Pace
30
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 43 |
| Stroke Count | 91 |
| Drag Factor | 94 |
December 17, 2018 05:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.3 | 500m | 2:06.3 | 174 | 897 | 43 |
| 0:25.8 | 100m | 2:09.0 | 163 | 861 | 44 |
| 0:24.5 | 200m | 2:02.5 | 190 | 955 | 47 |
| 0:25.1 | 300m | 2:05.5 | 177 | 909 | 45 |
| 0:25.3 | 400m | 2:06.5 | 173 | 895 | 43 |
| 0:25.6 | 500m | 2:08.0 | 167 | 874 | 40 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.