James Hooton 500m SkiErg
500m
Meters
2:12.1
Time
2:12.1
Pace
28
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 40 |
| Stroke Count | 88 |
| Drag Factor | 95 |
December 17, 2018 05:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.1 | 500m | 2:12.1 | 152 | 822 | 40 |
| 0:27.5 | 100m | 2:17.5 | 135 | 763 | 39 |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 43 |
| 0:25.8 | 300m | 2:09.0 | 163 | 861 | 42 |
| 0:26.3 | 400m | 2:11.5 | 154 | 829 | 39 |
| 0:27.0 | 500m | 2:15.0 | 142 | 789 | 40 |
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