James Hooton 1000m SkiErg
1,000m
Meters
4:05.6
Time
2:02.8
Pace
61
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 45 |
| Stroke Count | 185 |
| Drag Factor | 89 |
December 19, 2018 05:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.6 | 1,000m | 2:02.8 | 189 | 950 | 45 |
| 0:46.4 | 200m | 1:56.0 | 224 | 1071 | 48 |
| 0:49.9 | 400m | 2:04.7 | 180 | 920 | 45 |
| 0:51.1 | 600m | 2:07.7 | 168 | 877 | 42 |
| 0:49.1 | 800m | 2:02.7 | 189 | 951 | 45 |
| 0:49.1 | 1,000m | 2:02.7 | 189 | 951 | 46 |
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