James Hooton 1000m SkiErg
1,000m
Meters
4:10.3
Time
2:05.1
Pace
60
Calories
Average Watts | 179 |
---|---|
Calories Per Hour | 914 |
Stroke Rate | 41 |
Stroke Count | 173 |
Drag Factor | 90 |
December 19, 2018 05:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:10.3 | 1,000m | 2:05.1 | 179 | 914 | 41 |
0:49.2 | 200m | 2:03.0 | 188 | 947 | 41 |
0:50.8 | 400m | 2:07.0 | 171 | 888 | 39 |
0:50.7 | 600m | 2:06.7 | 172 | 891 | 40 |
0:50.1 | 800m | 2:05.2 | 178 | 913 | 44 |
0:49.5 | 1,000m | 2:03.7 | 185 | 935 | 44 |
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Workout Graph
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