James Hooton 1000m SkiErg
1,000m
Meters
4:03.1
Time
2:01.5
Pace
62
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 46 |
| Stroke Count | 188 |
| Drag Factor | 99 |
December 19, 2018 05:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.1 | 1,000m | 2:01.5 | 195 | 970 | 46 |
| 0:46.8 | 200m | 1:57.0 | 219 | 1052 | 49 |
| 0:49.5 | 400m | 2:03.7 | 185 | 935 | 42 |
| 0:49.4 | 600m | 2:03.5 | 186 | 939 | 44 |
| 0:49.4 | 800m | 2:03.5 | 186 | 939 | 45 |
| 0:47.9 | 1,000m | 1:59.7 | 204 | 1001 | 54 |
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Workout Graph
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