James Hooton 1000m SkiErg
1,000m
Meters
4:09.7
Time
2:04.8
Pace
60
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 41 |
| Stroke Count | 173 |
| Drag Factor | 90 |
December 19, 2018 05:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.7 | 1,000m | 2:04.8 | 180 | 918 | 41 |
| 0:49.7 | 200m | 2:04.2 | 182 | 927 | 41 |
| 0:50.5 | 400m | 2:06.2 | 174 | 898 | 39 |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 41 |
| 0:49.4 | 800m | 2:03.5 | 186 | 939 | 43 |
| 0:49.4 | 1,000m | 2:03.5 | 186 | 939 | 44 |
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Workout Graph
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