James Hooton 1000m SkiErg
1,000m
Meters
4:19.8
Time
2:09.9
Pace
59
Calories
Average Watts | 160 |
---|---|
Calories Per Hour | 849 |
Stroke Rate | 41 |
Stroke Count | 178 |
Drag Factor | 80 |
December 19, 2018 05:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:19.8 | 1,000m | 2:09.9 | 160 | 849 | 41 |
0:54.8 | 200m | 2:17.0 | 136 | 768 | 38 |
0:52.1 | 400m | 2:10.2 | 158 | 845 | 37 |
0:52.4 | 600m | 2:11.0 | 156 | 835 | 38 |
0:51.0 | 800m | 2:07.5 | 169 | 881 | 46 |
0:49.5 | 1,000m | 2:03.7 | 185 | 935 | 48 |
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